Taking What You Need
by Rena Urso How many times have we said to ourselves, “I really want to learn ______ but don’t have
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yoga for musicians
Your Flexible Spine
by Rena Urso What do you know about your spine? Where is it? What is it like? What is
Read MoreYoga for Flutists: by Fluterscooter
Recently I had the opportunity to meet and work with New York City based flutist turned yogi, Nicole Newman, founder
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