Lifestyle

Articles Entrepreneurship by Viviana Guzman Featured Health & Wellness Lifestyle March 2020 

Tools For Overcoming Stage Fright

March 2, 2020March 14, 2020 The Flute View 0 Comments meditation for performers, overcoming stage fright, stage fright

by Viviana Guzman When I first started performing, I used to be a nervous wreck.  The day I was supposed

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Articles Essays Featured February 2020 Health & Wellness Issues 

The Anatomy of Support

February 1, 2020February 12, 2020 The Flute View 0 Comments musician's health, Timani

By Christine Elizabeth Clancy Christine Elizabeth Clancy is an American flutist living in Sweden. She is an active orchestral musician

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Articles Featured February 2020 Health & Wellness Issues 

Your Flexible Spine

February 1, 2020February 2, 2020 The Flute View 0 Comments Flute health, Flute Life, health and wellness, Spine, Yoga, yoga for musicians

by Rena Urso   What do you know about your spine?   Where is it? What is it like? What is

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Articles Featured Health & Wellness January 2020 Lifestyle 

Tools to Help Combat Burnout

January 1, 2020January 1, 2020 The Flute View 0 Comments burnout, health and wellness

By Caitlin Rose  Burnout––a relatively short word that packs a huge punch.  While it’s becoming a little less taboo to

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Articles Featured Health & Wellness January 2020 Lifestyle 

Embracing Imperfection: Learning Standard Repertoire through the Alexander Technique

January 1, 2020December 31, 2019 The Flute View 0 Comments Alexander technique, francesca leo

Embracing Imperfection: Learning Standard Repertoire through the Alexander Technique by Francesca Leo An average estimation of the time it takes to

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Articles Featured Health & Wellness January 2020 Musician Wellness 

Breathe by Rena Urso

January 1, 2020December 31, 2019 The Flute View 0 Comments breathing, Wellness

Breathe.  Musicians are always in search of the magic pill that will help us do what we do, better.  In

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Articles Featured Health & Wellness Issues Lifestyle November 2019 

The Positive Side of Injury

November 1, 2019December 29, 2019 The Flute View 0 Comments health and wellness, injury prevention, musician injury, Rena Urso

by Rena Urso We tend to frame injuries in a negative light rather than find the silver lining. A perfect

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Articles Featured Health & Wellness Issues November 2019 

Andover Educators 2019 Conference Reflection

November 1, 2019December 29, 2019 The Flute View 0 Comments Alexander technique, andover education, Body Mapping Workshop, Feldenkrais, music education

by Sarah DelBene As I reflect on this year’s Andover Educators Conference held at the University of Redlands in Redlands, California,

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