Health & Wellness

December 2018 Featured Health & Wellness Issues Lifestyle 

Breathe and Stretch to Maintain Your Inner Peace (and Awesomeness) During the Busiest Time of the Year! by Rena Urso

December 1, 2018December 1, 2018 The Flute View 0 Comments body mapping, breathing, holiday gigging, physio ball, Rena Urso, self care, stretching

It’s a rainy day here in Todd Mission, Texas.  I’m in town for two weeks, presenting Body Mapping workshops, teaching

Read more

Featured Health & Wellness Issues July 2018 Lifestyle 

From Flute to Sanskrit: Karen Aoki

July 2, 2018August 23, 2018 The Flute View 0 Comments

Karen Aoki has an interesting musical journey.  Growing up in Tokyo and attending the Interlochen Arts Academy at age 15,

Read more

Featured Health & Wellness Issues June 2018 Lifestyle 

The Importance of Performing Arts Health in Music Education. by Francesca Leo

June 5, 2018June 6, 2018 The Flute View 0 Comments Injury, injury prevention, performing arts health

Results from a 2009 study conducted by Ackermann, Kenny and Fortune revealed that 95% of highly skilled flute students suffered

Read more

Featured Health & Wellness Issues Lifestyle May 2018 

Rozalind MacPhail’s 15 Healthy Habits on the Road

May 2, 2018 The Flute View 0 Comments healthy, tour life, touring, vegan

1. Juice half a lemon with a tablespoon of apple cider vinegar and a teaspoon of unpasteurized honey and mix

Read more

Featured Health & Wellness Issues Lifestyle March 2018 

Music As Silence

March 6, 2018March 6, 2018 The Flute View 0 Comments

“Transcendental Meditation is a simple, natural, effortless technique practiced 20 minutes twice each day while sitting comfortably with the eyes

Read more

Featured Health & Wellness Issues Lifestyle March 2018 

Music as Breath

March 2, 2018March 3, 2018 The Flute View 1 Comment breath, breathwork, gratitude, silent retreats

“The sound of the flute is the breath of God” -Rumi The Flute View’s Viviana Guzman and Fluterscooter discussed breathwork,

Read more

Featured Health & Wellness Issues Lifestyle March 2018 

Music As Meditation

March 2, 2018March 6, 2018 The Flute View 0 Comments ego, Jewish Renewal, Judaism, Spiritual Flute, tm, transcendental meditation

The Gonjiam Flute Festival was intense, so lots of meditation and quiet time was required.  The Flute View’s Barbara Siesel

Read more

Featured Health & Wellness Issues Lifestyle March 2018 

Music As Medicine

March 1, 2018March 26, 2018 The Flute View 0 Comments healing, Health, medicine, music as medicine, plant medicine, water, Yoga

I had the opportunity to interview and chat with the fabulous Giselle Real-d’Arbelles a few (4!) years ago, and I’ve

Read more

Featured Health & Wellness Issues Lifestyle March 2018 

Music As Movement

March 1, 2018March 2, 2018 The Flute View 0 Comments Iyengar, movement, music as movement, self care, Yoga

Karen Moratz is a symphony player, university professor, and yogi.  There has always been a strong correlation between music and

Read more