Musician Wellness Archives - Page 2 of 3

Rallentare un po’ (slow down a little)

By Rena Urso Life isn’t a race to the finish line. We ought to slow down, remind ourselves to

By Rena Urso I’ve been swimming a lot these past few months. Swimming is awesome for many reasons: it improves

By Rena Urso How many of you perform barefoot? In recent years I’ve become a big fan and honestly wonder

By Rena Urso Right now, in March of 2019, I’m playing in the pit with the National Tour of WICKED

I’m super clumsy. Every so often it’s as if the universe decides it’s time for me to have a colossal

Why is it, when faced with a tricky passage in music, we grip our instruments tighter? Or, how about when

After a relaxing break over the holiday season, I’ve returned to my practice room with renewed inspiration, enthusiasm and creativity.