Returning to the Stage, Part 2
by Rena Urso On October 18th the Oakland Symphony returned to the Paramount Theater for the first time since February
Read more
Musician Wellness
Practice Anxiety: The Musician’s Secret
by Terri Sánchez and Kate Martin Musicians of all ages and levels tend to know where they stand in their
Read more
The Process is the Product
by Rena Urso Looping back to build on my thoughts from last month’s, Taking What You Need, specifically, shifting from
Read more
Breathe by Rena Urso
Breathe. Musicians are always in search of the magic pill that will help us do what we do, better. In
Read more
Understanding the Connection Between Your Arms and Tongue Can Improve Your Articulation
By Rena Urso Rimsky-Korsakov Scheherazade. Saint-Saëns Voliere. Mendelssohn Scherzo. Delibes Coppélia. Tchaikovsky Symphony No. 4. Each of these pieces have
Read more
Discovering and Maintaining a Floating Ease in Our Arms
By Rena Urso I’m improving as a swimmer. I’ve been applying a similarly disciplined work ethic to swimming that
Read more
Rallentare un po’ (slow down a little)
By Rena Urso Life isn’t a race to the finish line. We ought to slow down, remind ourselves to
Read more
How You Do Anything is How You Do Everything
By Rena Urso I’ve been swimming a lot these past few months. Swimming is awesome for many reasons: it improves
Read more
Explore a More Grounded Performance by Going Barefoot
By Rena Urso How many of you perform barefoot? In recent years I’ve become a big fan and honestly wonder
Read more