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Musician Wellness

Articles Education Featured Musician Wellness October 2020 

Practice Anxiety: The Musician’s Secret

October 1, 2020October 2, 2020 The Flute View 0 Comments anxiety, kate martin, Terri Sanchez

by Terri Sánchez  and Kate Martin Musicians of all ages and levels tend to know where they stand in their

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Articles Featured May 2020 Musician Wellness 

The Process is the Product

May 1, 2020April 29, 2020 The Flute View 0 Comments Flute Life, flute wellness, Rena Urso, Yoga

by Rena Urso Looping back to build on my thoughts from last month’s, Taking What You Need, specifically, shifting from

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Articles Featured Health & Wellness January 2020 Musician Wellness 

Breathe by Rena Urso

January 1, 2020December 31, 2019 The Flute View 0 Comments breathing, Wellness

Breathe.  Musicians are always in search of the magic pill that will help us do what we do, better.  In

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Featured Issues Musician Wellness October 2019 

Understanding the Connection Between Your Arms and Tongue Can Improve Your Articulation

October 1, 2019November 1, 2019 The Flute View 2 Comments

By Rena Urso Rimsky-Korsakov Scheherazade.  Saint-Saëns Voliere. Mendelssohn Scherzo.  Delibes Coppélia. Tchaikovsky Symphony No. 4. Each of these pieces have

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Articles Featured Health & Wellness Musician Wellness September 2019 

Discovering and Maintaining a Floating Ease in Our Arms

September 1, 2019October 7, 2019 The Flute View 0 Comments andover education, flute wellness

By Rena Urso   I’m improving as a swimmer.  I’ve been applying a similarly disciplined work ethic to swimming that

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Featured Issues July 2019 Musician Wellness 

Rallentare un po’ (slow down a little)

July 1, 2019September 1, 2019 The Flute View 0 Comments Italy, napping, piccolo, rest, self care, summer, travel

By Rena Urso   Life isn’t a race to the finish line.  We ought to slow down, remind ourselves to

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Featured Issues June 2019 Musician Wellness 

How You Do Anything is How You Do Everything

June 1, 2019July 2, 2019 The Flute View 0 Comments breath, swimming, Yoga

By Rena Urso I’ve been swimming a lot these past few months.  Swimming is awesome for many reasons: it improves

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Health & Wellness Issues Lifestyle May 2019 Musician Wellness 

Explore a More Grounded Performance by Going Barefoot

May 1, 2019June 1, 2019 The Flute View 1 Comment barefoot playing, body mapping, classical music, classical musician, performing barefoot, soloist

By Rena Urso How many of you perform barefoot? In recent years I’ve become a big fan and honestly wonder

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