The Mindful Rebuild
by Rena Urso Last month’s column Living and Playing with an Injury sparked much interest from friends in my musical
Read Moreby Rena Urso Last month’s column Living and Playing with an Injury sparked much interest from friends in my musical
Read MoreBy Rena Urso In early October I suffered a significant sprain to my right wrist. It was a beautiful autumn
Read Moreby Rena Urso We tend to frame injuries in a negative light rather than find the silver lining. A perfect
Read MoreHey there, flute-trepreneurs! As some of you may know, my first full Nutcracker ballet took place this past December with
Read More