Breathe and Stretch to Maintain Your Inner Peace (and Awesomeness) During the Busiest Time of the Year! by Rena Urso
It’s a rainy day here in Todd Mission, Texas. I’m in town for two weeks, presenting Body Mapping workshops, teaching
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stretching
Injury Prevention and Strength Training for Flutists Through Yoga. By Christina Guenther and Sherri Fleshner
Many musicians are becoming more involved with various body awareness principles, and the desire to take care of our bodies
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