Health & Wellness Archives - Page 6 of 8

Go OrGAnic for Back-to-School Success: Get Organized, Set Goals, and Stay Accountable Lindsey Goodman, known for her “generous warmth

The Lifting Flutist, By Sarah Howard

Who is the lifting flutist? That’s a tough question to answer, considering the birth of this concept happened naturally by

Lindsey Goodman When did you become vegan? September 2013 What was the inspiration? To improve my health

Many musicians are becoming more involved with various body awareness principles, and the desire to take care of our bodies

Winters in Chicago can be very dangerous. By mid-February, however, my mind was focused on the warm Spring months ahead,

I was born with dislocated hips, with dysplasia, con-genital hip dislocation. I was never supposed to walk. I was the

Namaste: A Hindi word used as a greeting and a goodbye: It means I honor the light in you, I