Lifestyle Archives - Page 10 of 13

A Flutist’s Nightmare. By Dana Joras

Winters in Chicago can be very dangerous. By mid-February, however, my mind was focused on the warm Spring months ahead,

I was born with dislocated hips, with dysplasia, con-genital hip dislocation. I was never supposed to walk. I was the

Namaste: A Hindi word used as a greeting and a goodbye: It means I honor the light in you, I

“Don’t shun your performance anxiety —harness it and become its best friend. After years of struggling with anxiety myself, yoga

One would think that playing such a tiny instrument would be a piece of cake. After all, it barely weighs

I’m seated in the terminal of the Cincinnati Airport, writing this article. My mind is too fried to continue prepping

I started making accessories for flute and other instruments because the ones I was seeing were just plain boring and