Change is Good!
by Rena Urso We’re in Costa Rica this week, grateful for the hospitality and warmth of Costa Rican people
Read Moreby Rena Urso We’re in Costa Rica this week, grateful for the hospitality and warmth of Costa Rican people
Read Moreby Rena Urso Several months ago, I created a simple morning ritual for myself that was meaningful, productive, and
Read Moreby Rena Urso Looping back to build on my thoughts from last month’s, Taking What You Need, specifically, shifting from
Read Moreby Rena Urso How many times have we said to ourselves, “I really want to learn ______ but don’t have
Read Moreby Rena Urso What do you know about your spine? Where is it? What is it like? What is
Read MoreBy Rena Urso I’ve been swimming a lot these past few months. Swimming is awesome for many reasons: it improves
Read MoreI had the opportunity to interview and chat with the fabulous Giselle Real-d’Arbelles a few (4!) years ago, and I’ve
Read MoreKaren Moratz is a symphony player, university professor, and yogi. There has always been a strong correlation between music and
Read MoreBy Claire Howard When performing or practicing, our minds are active: scanning the music, remembering phrasings and dynamics, counting rhythmic
Read MoreLisa Garner Santa currently serves as Artist-Performer and Associate Professor of Flute at Texas Tech University where she enjoys a
Read MoreMany musicians are becoming more involved with various body awareness principles, and the desire to take care of our bodies
Read MoreThe story so far Whole Musician, a non-profit musical educational organization, came about as a meeting of the minds during
Read MoreNamaste: A Hindi word used as a greeting and a goodbye: It means I honor the light in you, I
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