Yoga

Articles Featured May 2020 Musician Wellness 

The Process is the Product

May 1, 2020April 29, 2020 The Flute View 0 Comments Flute Life, flute wellness, Rena Urso, Yoga

by Rena Urso Looping back to build on my thoughts from last month’s, Taking What You Need, specifically, shifting from

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April 2020 Articles Featured 

Taking What You Need

April 1, 2020April 1, 2020 The Flute View 0 Comments Covid-19, Flute Life, Rena Urso, Yoga, yoga for musicians

by Rena Urso How many times have we said to ourselves, “I really want to learn ______ but don’t have

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Articles Featured February 2020 Health & Wellness Issues 

Your Flexible Spine

February 1, 2020February 2, 2020 The Flute View 0 Comments Flute health, Flute Life, health and wellness, Spine, Yoga, yoga for musicians

by Rena Urso   What do you know about your spine?   Where is it? What is it like? What is

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Featured Issues June 2019 Musician Wellness 

How You Do Anything is How You Do Everything

June 1, 2019July 2, 2019 The Flute View 0 Comments breath, swimming, Yoga

By Rena Urso I’ve been swimming a lot these past few months.  Swimming is awesome for many reasons: it improves

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Featured Health & Wellness Issues Lifestyle March 2018 

Music As Medicine

March 1, 2018March 26, 2018 The Flute View 0 Comments healing, Health, medicine, music as medicine, plant medicine, water, Yoga

I had the opportunity to interview and chat with the fabulous Giselle Real-d’Arbelles a few (4!) years ago, and I’ve

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Featured Health & Wellness Issues Lifestyle March 2018 

Music As Movement

March 1, 2018March 2, 2018 The Flute View 0 Comments Iyengar, movement, music as movement, self care, Yoga

Karen Moratz is a symphony player, university professor, and yogi.  There has always been a strong correlation between music and

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Featured Interviews June 2016 

The Aware Flutist: Roundtable Discussion with Lisa Garner Santa, Amy Porter, Jolene Harju, and Susan Fain

June 1, 2016 The Flute View 0 Comments Amy Porter, Body awareness, body mapping, exercise, Jolene Harju, Lisa Garner Santa, Physical Therapy, Susan Fain, Yoga

By Claire Howard When performing or practicing, our minds are active: scanning the music, remembering phrasings and dynamics, counting rhythmic

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Featured Interviews Issues January 2016 

Lisa Garner Santa: Artist Interview

January 2, 2016January 2, 2016 The Flute View 0 Comments Lisa Garner Santa, Texas Tech University, Yoga

Lisa Garner Santa currently serves as Artist-Performer and Associate Professor of Flute at Texas Tech University where she enjoys a

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Articles Essays Featured Health & Wellness Issues June 2015 Lifestyle 

Injury Prevention and Strength Training for Flutists Through Yoga. By Christina Guenther and Sherri Fleshner

June 1, 2015May 31, 2015 The Flute View 0 Comments exercises, stretching, Yoga, yoga for flutists

Many musicians are becoming more involved with various body awareness principles, and the desire to take care of our bodies

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