Health & Wellness Archives

by Rena Urso Last summer my friend Snježana Pavičevič, piccoloist of the Belgrade Philharmonic, and I began a conversation

Qigong Standing Meditations for Healthy Flute Posture

by Betty Bang Mather Act without doing, work without effort. —Tao Te Ching, #63 (Stephen Mitchell’s English version) For a

by Alan Medak Headaches, eye fatigue, or stiff neck or shoulder? It might be your music stand lighting. Why is

Venezuelan Native Maria Gabriela (Gaby) Alvarado is a modern and baroque flutist with a passion for bringing classical music to

by Rachel Taylor Geier, DMA For performers that experience chronic performance anxiety, the stage often feels like an icy torture

Ory’s Flute Tips Have you ever experienced a ‘bad practicing day’? A day in which nothing you have done seemed to

Ory’s Flute Tips I’m sure you are very well familiar with the following: You open your flute case in the morning,