Technology, laptops and handheld devices have changed the demands on everyone’s hands. Add being a flutist and you can quickly experience some discomfort. Relax! There is a lot you can do to navigate non-flute related tasks by having your arms, hands, shoulders and neck, work smarter, not harder!
Read MoreA hot topic in the sports world is the use of performance enhancing drugs. From Lance Armstrong most recently, to any number of Olympic athletes and professional baseball players, there is a lot of controversy surrounding this issue. Why? Quite simply, steroids give athletes an unfair advantage. Athletes have been fired and their titles stripped because of the use of steroids. Classical musicians are under the same, if not more, pressure than athletes to succeed and play flawlessly.
Read MoreI am a well-rounded woman. While I do enjoy many facets of life, this is not the ‘well-rounded’ I was referring to. I am a curvaceous, full-figured, big beautiful woman. Whatever term you choose to use, it means the same thing.
Read MoreAbout two years ago, I was in a frustrating Catch-22. I needed to exercise to get my body in healthier shape, but I was limited in what I could do, due to an injury. A friend recommended her personal trainer, and I now see my trainer once a week, and receive a workout “assignment” for the week. This has been life-changing for my health, as one may expect, but it has also changed the way I approach teaching my private students.
Read MoreWhen I was asked to write an article about injury management for flutists it was hard for me to know
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