Getting to Know Your Psoas
by Rena Urso Early on in my training to become a Licensed Body Mapping educator, I struggled most with finding
Read Moreby Rena Urso Early on in my training to become a Licensed Body Mapping educator, I struggled most with finding
Read Moreby Rena Urso Looping back to build on my thoughts from last month’s, Taking What You Need, specifically, shifting from
Read Moreby Rena Urso How many times have we said to ourselves, “I really want to learn ______ but don’t have
Read Moreby Rena Urso We tend to frame injuries in a negative light rather than find the silver lining. A perfect
Read MoreBy Rena Urso Right now, in March of 2019, I’m playing in the pit with the National Tour of WICKED
Read MoreI’m super clumsy. Every so often it’s as if the universe decides it’s time for me to have a colossal
Read MoreWhy is it, when faced with a tricky passage in music, we grip our instruments tighter? Or, how about when
Read MoreAfter a relaxing break over the holiday season, I’ve returned to my practice room with renewed inspiration, enthusiasm and creativity.
Read MoreIt’s a rainy day here in Todd Mission, Texas. I’m in town for two weeks, presenting Body Mapping workshops, teaching
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