Health & Wellness

ArticlesEssaysFeaturedHealth & WellnessIssuesJuly 2013Lifestyle

BETA BLOCKERS: stage fright cure or unfair advantage?

A hot topic in the sports world is the use of performance enhancing drugs. From Lance Armstrong most recently, to any number of Olympic athletes and professional baseball players, there is a lot of controversy surrounding this issue. Why? Quite simply, steroids give athletes an unfair advantage. Athletes have been fired and their titles stripped because of the use of steroids. Classical musicians are under the same, if not more, pressure than athletes to succeed and play flawlessly.

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ArticlesEducationHealth & WellnessIssuesJune 2013Lifestyle

From the Trainer’s Studio to the Flute Studio: by Charlene Romano

About two years ago, I was in a frustrating Catch-22. I needed to exercise to get my body in healthier shape, but I was limited in what I could do, due to an injury. A friend recommended her personal trainer, and I now see my trainer once a week, and receive a workout “assignment” for the week. This has been life-changing for my health, as one may expect, but it has also changed the way I approach teaching my private students.

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