Lifestyle Archives - Page 6 of 13

Breathe and Stretch to Maintain Your Inner Peace (and Awesomeness) During the Busiest Time of the Year! by Rena Urso

It’s a rainy day here in Todd Mission, Texas. I’m in town for two weeks, presenting Body Mapping workshops, teaching

Describe Who You Are and What You Do. I completed my Bachelor’s and Master’s Degrees in Flute Performance from

Karen Aoki has an interesting musical journey. Growing up in Tokyo and attending the Interlochen Arts Academy at age 15,

The Caffeinated Flutist, Vol. 1: Wish Me Luck!/Maintaining a Professional Presence on Social Media Wish me luck! This is my

Results from a 2009 study conducted by Ackermann, Kenny and Fortune revealed that 95% of highly skilled flute students suffered

As a lifelong New Yorker I tend to take all the amazing cultural offerings here for granted, you know, feeling

1. Juice half a lemon with a tablespoon of apple cider vinegar and a teaspoon of unpasteurized honey and mix